The story behind our Australian Lettuce
100% local lettuce
We love supporting Aussie farmers. That’s why we pride ourselves on our Aussie supplier's first policies which sees us supporting local lettuce growers across the country.
Meet our lettuce mogul.
Hailing from a strong lineage of leafy green extraordinaires, farming is certainly in Joseph’s blood. Working closely with ALDI, this lettuce mogul supplies us with over 10 million heads of lettuce every year! Located in Werribee South, Fragapane Farms is situated in the heart of a pioneering vegetable production region that is known for its rich alluvial soil.
Fun Berg facts
Lettuce fun facts
How do you pick lettuce?
Go for a brightly coloured lettuce with medium to light green leaves and a firm, crisp head.
How to best store lettuce in the fridge
Keep heads refrigerated in your vegetable crisper in its original packaging for ultimate hydration and crispiness.
How long does lettuce last in the fridge?
Every head of lettuce is different, however, most iceberg lettuce should last 7-10 days in the fridge.
How many Australian lettuce varieties are there?
Although lettuce isn’t native to Australia, there are many different varieties of lettuce available to Aussies. At ALDI, you can buy some of Australia’s favourite lettuce varieties including iceberg, baby cos, and other lettuce salad mixes.
Can you cook lettuce?
As surprising as it may seem, yes, lettuce can indeed be cooked! Cooking lettuce is a long-practised technique in various Asian cuisines. You can stir fry, grill or braise iceberg lettuce leaves. What’s perhaps most important when cooking lettuce is ensuring you cook it quickly and pair it with flavoursome spices and condiments. Popular additions to cooked lettuce include garlic, salt, pepper, sesame oil, soy sauce, sugar and other sauces commonly used with leafy cooked greens.
Is lettuce good for you?
Lettuce contains about 7 calories per one-cup serving.
What are some lettuce recipes that I should try?
Although iceberg lettuce is typically used as a base in salads, there are lettuce recipes that allow you to get a bit more creative with the leafy classic. Check out our top lettuce recipe picks below.
